Cultivate Mindfulness
8 Week Mindfulness Programme
Weekly Mindfulness Meditation
8 Week Mindfulness Programme
Monthly Mindfulness Session
Weekly Mindfulness Meditation
8 Week Mindfulness Programme
Weekly Mindfulness Meditation
Weekly Mindfulness Meditation
Weekly Mindfulness Meditation
How does the Mindfulness for Teachers course work?
Two integrated components offering you the best of online learning and virtual face-to-face support
Online Mindfulness Stress
Reduction for Teachers course
8 steps over 8 weeks.
Lifetime access, including upgrades.
Fully online on any device.
Go back over steps at any time.
Keep a record in your learning journal.
Multi-Media: Handouts, Videos, Quizzes.
Stress reduction built-in.
Weekly Mindfulness Coaching and
Network Support
8 weekly Mindfulness coaching sessions.
Support and guidance.
Weekly focus on each of 8 steps.
Practise each step.
Online video conferencing on any device.
Closed network.
Access additional resources.