Download free V-book - The Teacher's Quick Guide To Mental Health teacher wellbeing

Suneta Bagri - Master Coach | Leadership Solutions Provider
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Suneta Bagri - Master Coach | Leadership Solutions Provider
  • Home
  • Blog
  • Latest News
  • About Suneta
  • Contact
  • Testimonials
  • Cultivate Wellbeing

Cultivate Mindfulness

8 Week Mindfulness Programme

Weekly Mindfulness Meditation

8 Week Mindfulness Programme

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Monthly Mindfulness Session

Weekly Mindfulness Meditation

8 Week Mindfulness Programme

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Weekly Mindfulness Meditation

Weekly Mindfulness Meditation

Weekly Mindfulness Meditation

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How does the Mindfulness for Teachers course work?

Two integrated components offering you the best of online learning and virtual face-to-face support

Online Mindfulness Stress
Reduction for Teachers course

8 steps over 8 weeks.
Lifetime access, including upgrades.
Fully online on any device.
Go back over steps at any time.
Keep a record in your learning journal.
Multi-Media: Handouts, Videos, Quizzes.
Stress reduction built-in.

Weekly Mindfulness Coaching and
Network Support

8 weekly Mindfulness coaching sessions.
Support and guidance.
Weekly focus on each of 8 steps.
Practise each step. 
Online video conferencing on any device.
Closed network.
Access additional resources.

Find out more

Timetable

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